Adult Beginner Ballet
Ballet for Posture, Coordination and Flexibility.
- 1 hr1 hour
- 18 US dollars$18
- Southwest 10th Avenue
In this Beginner Ballet class you will explore classical Barre exercises and find your proper body alignment. Most of the exercises are series of movements that involve training of muscle, posture and coordination to improve and strengthen your body. Please note: to take full advantage of this class please wear clothing that is comfortable fit your body such as leggings, yoga pants, a slimming plain T-Shirt or Tank Top. It is important your instructor can see your body to correct your form for maximum advantage of this class. For shoes, it is fine to wear socks although ballet slippers or jazz shoes may be best. Join us Wednesdays at 7:00 pm and watch your body transform, strengthen and lengthen.
To cancel or reschedule please contact us 5 hours prior to your booked time.
Miami Baila Dance Studio, 760 Southwest 10th Avenue, Miami, Florida 33130, USA